Namaste! I'm Aditi, and I'm here to empower you to embrace your body with confidence, so you can truly feel amazing!

a I am a fitness enthusiast and a fervent yoga teacher.

a Co-author of the book “Healthful Diet” under the guidance of Dr. Jagannath dixit.

a Received Title “Mrs. UAE international Fitness Queen” in Mrs. UAE international beauty pageant season 4.

a I have started with one personal yoga client and now I have been teaching more than 60 people and journey will continue!!!

Delve into the enriching yoga lifestyle and
discover the essence of our vibrant community.

Ashtanga Vinyasa flow (Iyengar)

Ashtanga Vinyasa Flow, commonly known as 'Ashtanga,' is a dynamic and structured yoga style. It synchronizes breath with a progressive series of postures, following a set sequence to create a seamless flow of movement and breath.


Hatha yoga, a foundational and popular style, prioritizes physical postures (asanas) and breath control (pranayama) to enhance physical strength, flexibility, and mental clarity. As one of the oldest forms of yoga, Hatha serves as the cornerstone for numerous contemporary yoga styles.


Restorative yoga, a gentle and profoundly relaxing practice, emphasizes rest and rejuvenation. It utilizes props like blankets, bolsters, and blocks to support comfortable poses, enabling passive stretching and deep relaxation. The main objective of restorative yoga is to trigger the body’s innate relaxation response, aiding in stress reduction, nervous system calming, and enhancing overall well-being. This style is especially beneficial for managing chronic stress, anxiety, and injury recovery.

Prenatal Yoga

Prenatal yoga is a specialized practice aimed at providing support to expectant mothers during pregnancy. It emphasizes gentle, safe movements and breathing techniques customized for the evolving needs of a pregnant body. The primary goals of prenatal yoga include enhancing physical comfort, alleviating stress, and preparing the body for childbirth.

Postnatal Yoga

Postnatal yoga is a specialized practice tailored for new mothers following childbirth. It centers on strength rebuilding, flexibility restoration, and offering a nurturing environment for physical recovery. This yoga style frequently includes exercises targeting the pelvic floor, abdominal muscles, and areas impacted by childbirth.

Different Meditations

Meditation is a mindfulness practice focused on training the mind for relaxed awareness, stress reduction, and mental clarity enhancement. Techniques like focused breathing, visualization, and mantra repetition help cultivate inner peace and heightened consciousness. Regular meditation offers benefits such as improved concentration, emotional well-being, and overall calmness.

Breathing Techniques (Pranayama)

Pranayama, a vital aspect of yoga, emphasizes controlled and conscious breathing techniques to enhance overall well-being. Through regulated breath flow, practitioners can improve physical and mental health. Pranayama exercises include deep breathing and breath retention, which can boost lung capacity, alleviate stress, promote mental tranquility, and elevate energy levels. Often integrated with yoga postures and meditation, pranayama fosters a holistic sense of balance and vitality.

Our Courses for a joyfull investment in
your body, mind and spirit


The '21 Days Yoga Challenge' offers an immersive course to lead participants through a transformative journey of daily yoga practice. This program, comprising specially curated sessions, aims to boost physical strength, flexibility, and mental well-being. Over three weeks, participants foster a deeper connection between mind, body, and spirit.


The '5 Days Yoga Workshop' delivers an intensive and focused examination of yoga practices, imparting valuable insights and techniques to enhance physical fitness, mental clarity, and overall well-being within a condensed timeframe. This program aims to introduce key principles and empower participants to seamlessly integrate yoga into their daily routines.


The '7 Days Alignment Workshop' offers a specialized yoga course focused on refining postures and optimizing body alignment. Throughout the week, participants receive expert guidance and personalized instruction to elevate their practice, resulting in enhanced posture, balance, and overall physical well-being. Ideal for individuals aiming to deepen their understanding of proper alignment for a more rewarding yoga journey.


The '7 Days Alignment Workshop' provides a specialized yoga course concentrating on refining postures and optimizing body alignment. Participants benefit from expert guidance and personalized instruction throughout the week, leading to improved posture, balance, and overall physical well-being. Perfect for individuals seeking to enhance their understanding of proper alignment for a more fulfilling yoga experience.


Regular Yoga" is an inclusive course tailored for individuals at every level, aiming to cultivate a steady and harmonious yoga routine. Emphasizing fundamental postures, breathwork, and mindfulness, this program lays a robust groundwork for enhancing physical strength, flexibility, and mental wellness. Whether you're a novice or seasoned yogi, "Regular Yoga" delivers a holistic framework to nurture your body and mind consistently


Kids yoga is a fun and interactive activity designed for children, introducing them to yoga with age-appropriate poses, creative movements, and storytelling. This practice focuses on enhancing physical health, flexibility, and coordination, while nurturing emotional well-being, self-awareness, and stress management skills.


Partner yoga is a distinct practice where two individuals collaborate to perform different yoga poses. This practice emphasizes trust, communication, and mutual support, fostering a sense of connection and cooperation. Partner yoga facilitates deeper stretches, better balance, and improved alignment as partners assist each other, leading to enhanced flexibility and stability in poses.


In this online workshop, delve into the essence of prana, the life force, and its profound link to breath—the gateway to vital energy. Explore pranayama, the art of breath regulation, at the core of this workshop, featuring a range of breathing techniques meticulously designed to strengthen the respiratory, nervous, and circulatory systems.

Empower your team through mindful wellness with

Corporate yoga is a customized yoga practice designed specifically for the workplace setting. Here are some key highlights of corporate yoga:

a It helps employees manage stress, promoting mental well-being and a more balanced work-life.

a Regular practice can enhance focus, concentration, and overall productivity in the workplace.

a It encourages better posture, flexibility, and alleviates common issues like back pain and repetitive strain injuries.

a Participating in group sessions fosters a sense of camaraderie among employees, improving team dynamics.


21 Days Yoga Challenge

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5 Days Yoga Workshop

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7 days Alignment workshop

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Face Yoga

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Regular Yoga

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Come on down to our studio and
meet our yoga experts

Beautiful and inspirational words from our very
best clients

Yog with Aditi
Based on 13 reviews
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Rashmi ChandekarRashmi Chandekar
08:11 27 Oct 23
Recently I joined 21 days yoga challenge by Aditi and must say it was one of the Best yoga experience.I really want to thank Aditi for the efforts and assistance throughout the training. Aditi is very professional, well experienced and have deep knowledge about yoga.Each class was very energising yet totally calming and there’s always something new to learn.Even though its a virtual session she makes an effort to direct and guide each one in the class.Aditi is an attentive as well as kind and compassionate teacher who adapts every pose to work for everyone during her yoga sessions. Really appreciate her hardwork and patience.I have learnt a lot about different yoga poses, alignment and how to enter into any pose using various techniques etc.I highly recommend “Yoga with Aditi” to be holistically fit and healthy.
Swati PanickerSwati Panicker
05:36 22 Sep 23
Aditi is a experienced teacher with so much patience and understanding, she guides you with utmost dedication. Practicing yoga with her has been a blissful and wonderful experience for me. She encourages you to do your best. Thanku aditi and i am your forever student now 😇🙂
Oliver DXBOliver DXB
12:52 10 Aug 23
Aditi is such an experienced and great teacher, who really understands and adapts to the needs of the student. Her patient and calm attitude did give a beginner student like me a good feeling while starting to learn Yoga.
Deepika ChalkeDeepika Chalke
15:59 09 Aug 23
This is Deepika Chalke, Aditi’s mentor in the field of yoga. I recommend Aditi’s expertise as a yoga teacher, every one must try. She has a wonderful combination of Yoga and Nutrition which can help everyone to get the best health & fitness lifestyle in a conscious manner.Aditi has made tremendous progress as a yoga teacher since she has got certified as an International Yoga Teacher in Ashtanga and Iyengar yoga style. She has upgraded herself from time to time by doing specialised yoga training right from prenatal postnatal Garbh Sanskar Yoga Teacher Training to Ayurveda and nutrition training.She has become an influencer on international platforms and her journey as a yoga expert is growing upward smoothly.Her yogabhyas are not limited to taking up knowledge but she has implemented everything in her day to day living.The best part of her practice is,She teaches what she preaches!Aditi is highly professional, most dedicated, focused yet humbled person I have ever met.Wishing you great success and prosperity. Good luck.❤️💫
Anupa GupteAnupa Gupte
04:38 09 Aug 23
Hi Aditi,It’s almost a one and half year since I joined your yoga class and I must say that I made the right choice.Initially due to my health issues I missed few classes but as our classes continued, my health improved, and I started attending the classes regularly. Initially my body was very stiff, but slowly it started becoming more flexible. Doing yoga regularly I can feel the difference in me, when I started yoga, while doing asnas I used to shake a lot, gradually my strength improved an I felt so amazing that on international yoga day I could perform 70 Suryanamaskar’s, which I had never imagined that I could do it. These classes have gave me confidence & strength, I got to know my body more effectively.Your teaching method has generated more interest in class, in past I had never done breathing exercise but now I understand the real value & importance of the same.Your skills of finding weak areas of individual and working on that has worked out very well for me. The way you motivated us gave me confidence that “yes I can do it” I also learned and experienced importance of body posture. Sometimes I used to come to our class with low energy but while exiting class I used to be charged up. Not just your teaching skills but energetic personality is boosting our energies.My journey to yoga has just started, I learned yoga is not just doing asanaas, it’s about working on our inner world too.I am very glad that I have started this journey with you and looking forward to continue the same. What I have started are just baby steps, there is lot to do and to learn from you.Thank you very much for your support.
Rucha DholeRucha Dhole
04:33 09 Aug 23
One of the best experiences I have had for yoga. Yog with Aditi has brought me to a place where, I’m in love with my body as how it is, and still feel confident with all the poses I can achieve. The sheer positivity gets me through a day.
Utha ShanUtha Shan
04:13 09 Aug 23
I have been practicing Yoga with Aditi for 3 years. However the recent 21 days challenge program she launched was extremely beneficial for me personally. It helped me increase my dedication and also build a routine for myself.She is very patient and understanding to all her students needs!
Tanushree NandreTanushree Nandre
07:13 26 Jun 23
Aditi’s class has been extremely beneficial for me . She teaches in the correct way and focuses on doing things in the right way and with correct postures. She is very consistent and dedicated. Being a senior yoga teacher she has a good knowledge and understanding about the benefits of each and every asanas and meditations.

Yog With Aditi

    Welcome to YogWithAditi, your sanctuary for holistic well-being and inner peace through the transformative power of yoga and mindfulness practices.

    Yoga with Aditi